REGULAR USERS
Some of our regular users
Therapeutic Pilates
Exhale Therapy brings you an range of therapies carried out by a highly skilled professional in a context of relaxation and tranquility.
Our Pilates sessions at Bottesford VC Hall provide an opportunity to benefit from our services without travelling.
Jetta Rasmussen Tel: 07901 555 499
or email: jette@exhaletherapy.co.uk
Yoga & Jan – freedom from within
The aim of Yoga is Kaivalyam – Freedom, whether that be at the level of the body, breath, mind or emotions. Freedom from that which causes you to not be comfortable with where you are at the moment. Yoga is accessible for all. I teach a general class for mixed ability and a Gentle Yoga class, for those who wish for the benefits of yoga in a gentler form.
Jan Cumming Tel: 01949 850922
or email: Freed0m@btinternet.com
reaLIZe Yoga
I’m Liz, I devise and facilitate yoga and sound bath sessions designed to guide you towards your own power and realisation that you hold the keys to improving your body, mind and soul.
Yoga is so much more than stretching and throwing shapes in a room full of lycra clad bodies. Yoga is not limited to physical practices, it includes movement breathing, concentration and meditative techniques.
University of the Third Age
U3A stands for the University of the Third Age, which is a self-help organisation for people no longer in full time employment providing educational, creative and leisure opportunities in a friendly environment.
It consists of local U3As all over the UK, some of which are charities in their own right and are run entirely by volunteers
Ann Gibbons Dance
Dancing is great fun and can be achieved by anyone, regardless of age and ability. As well as the sheer enjoyment and pleasure it brings, it can help you to keep fit!
Whether you are a beginner to the dance floor, have mastered the basic steps, need more complex steps, wish to improve your technique or need to learn to dance in a short time for a special occasion, at Ann Gibbons Dance there is a class for you.
Call Ann on 01949 843950
The WI
The WI is now the largest voluntary women’s organisation in the UK. The WI celebrated its centenary in 2015 and currently has over 210,000 members in around 6,600 WIs.
The WI plays a unique role in providing women with educational opportunities and the chance to build new skills, to take part in a wide variety of activities and to campaign on issues that matter to them and their communities.
The East Midlands Orchid Society is a member of the British Orchid Council (BOC). The Society became affiliated to the Royal Horticultural Society (RHS) in January 1996.
The main objective of the Society is to promote the cultivation and preservation of orchids.
Contact: Max Hopkinson 0115 912 3095
Belvoir Karate
Karate Promotes:
Self-defence, Self Confidence, Fitness & Good Health, Flexibility, Self Discipline, Respect for others,
Contact Graeme on 07843 097042
Yoga for everybody
The Association for Yoga Studies
The British Wheel of Yoga
Contact: Caroline 01949 843 946 or 07900 473426
FABS
Fun, easy-nofollow exercise class for men and women over 60, seated or standing.
Contact Karen on 07775 655 539 or 01949 829311
karen.green@moveitorloseit.co.uk